Monday, May 25, 2015

Chicken Burgers with Spinach


Our family loves burgers! Let's be honest, who doesn't like a thick, juicy burger right off of the barbecue, especially during the summer season.  As always, I try to put a healthier spin on a classic dish.  For this recipe I used ground free range chicken instead of beef and in an attempt to add some extra green I tossed in some spinach.   I used Ezekiel 4:9 Sprouted Whole Grain Burger Buns, which you can get in the frozen organic section of your local grocery store.  Add your favourite toppings and voila…dinner is served!

Ingredients


1pound ground chicken
2 cups spinach, roughly chopped
1 egg
1/4 cup spelt bread crumbs
1/2 teaspoon Worcestershire sauce
1 clove garlic, finely chopped
salt & pepper to taste

Directions


Add the ground chicken into a large bowl.

Mix in egg, worcestershire sauce, garlic, salt and pepper.

Add bread crumbs and continue mixing.

Toss in the roughly chopped spinach and stir just until combined.

Divide meat mixture into 6 and form into burger patties.

BBQ on medium until cooked through.





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